Tag: Take up the fight

Me? A procrastinator? I’ll prove you wrong someday. Just you wait and see.

As referred to in last week’s blog, a post on good old procrastination. My number 1 enemy. When thinking about what I need to include in this post, I looked up some definitions of the word and found the following: Cambridge Dictionary: To keep delaying something that must be done, often because it is unpleasant …

Why my relationship with food is the most complex in my life and needs to change

I’ve written previously about food, primarily in the posts Using food & alcohol as a comfort blanket (Jul 2019 – link here), Time to change for good, starting with body fat (Sep 2019 – link here), Weight-loss update (Feb 2020 – link here), and The mental health benefits of exercise (Jun 2020 – link here). …

Who knew? Zoom and Microsoft Teams don’t cure a lack of self-confidence, low self-esteem and impostor syndrome…

I thought there would be a number of positives to take from the Covid-19 world we’re all currently living in: spending more valuable time with my wife and daughter; not having to spend 100 minutes per day commuting; spending a little longer in bed each morning; spending less money than normal (though sadly that’s at …