Tag: Love yourself

Don’t ever say you’re not good enough

I’ve made a last-minute change to the theme of this week’s blog. Last night, we had a long overdue catch-up with some good friends. At one point, they were asking their son to perform a couple of magic tricks he has been working on lately, though he was reluctant to do so, saying he didn’t …

Me? A procrastinator? I’ll prove you wrong someday. Just you wait and see.

As referred to in last week’s blog, a post on good old procrastination. My number 1 enemy. When thinking about what I need to include in this post, I looked up some definitions of the word and found the following: Cambridge Dictionary: To keep delaying something that must be done, often because it is unpleasant …

What would you do if it were guaranteed there would be no negative consequences?

Firstly, if there are any hip young readers casting an eye at this, the title doesn’t refer to a scenario similar to that depicted in the 2013 movie The Purge, set in a near-future America which celebrates an annual national holiday in which all crime becomes legal for a 12-hour period! The title refers to …

The good outweighs the bad more often than not

A couple of weeks ago, Lux Bay played our first gig in 22 months. We’d been practicing for a couple of months beforehand, revisiting every song in our sets to ensure everything would be perfect. Not for us a nice easy lead back into the world of gigging, such as a relatively stress-free pub gig. …

Live for today. Life is too precious not to.

I’ve heard some desperately sad news over the past 2-3 weeks. Two people I know have been diagnosed with a terminal illness. Awful news like this usually results in some self-reflection and soul-searching and I’ve been thinking a lot about this recently, hence the title of this post. In my utopian world, I, my family …

I’ve lost a bit of my enthusiasm for the blog over recent weeks…

Since my very first YYCDI blog post, I’ve strived to make each and every post searingly honest. Today’s is no exception… For a few weeks now, I just haven’t been feeling the enthusiasm and passion I usually have for the blog. I’m sure this will be a temporary state-of-mind but, unfortunately, it’s where I’m at …

Please don’t become a slave to the scales – a weight-loss update

I’ve written previously about my relationship with food and a need to lose weight, primarily in the posts Why my relationship with food is the most complex in my life and needs to change (Feb 2021 – link here), Using food & alcohol as a comfort blanket (Jul 2019 – link here), Time to change …

Anxiety, live gigs, and why I continue to plug in and play…

There were signs of hope and encouragement for many of us in the UK this week. Hope that our children can settle into a normal school life again. Hope that we can meet up with friends and family soon. Hope that shops, pubs and restaurants will soon open again. Hope that we can give our …

Why my relationship with food is the most complex in my life and needs to change

I’ve written previously about food, primarily in the posts Using food & alcohol as a comfort blanket (Jul 2019 – link here), Time to change for good, starting with body fat (Sep 2019 – link here), Weight-loss update (Feb 2020 – link here), and The mental health benefits of exercise (Jun 2020 – link here). …

Find reasons to love yourself this Valentine’s Day

Whatever your thoughts on Valentine’s Day, whether you’re a hopeless romantic or you believe it’s an insincere and cynical commercial creation designed to suck yet more money from our wallets and purses, it at least provides an appropriate opportunity to reflect on the theme of love. I’d stick my neck out and suggest that the …