Tag: Reframe a situation

Do you frequently say ‘Isn’t time flying by?’ If you do, you need to stop now! Here’s why and how.

For my own peace of mind, I need to stop focusing on how quickly time is passing (or how it often appears that way). I’ve been doing this more and more over recent years, yet it was only recently that I noticed the negative impact this has on me. It isn’t beneficial for one simple …

Why you’ll never again hear me complain about turning 50

I turn 50 in the very near future and it seems I’ve done nothing but moan about it for the best part of the past 12 months or so. Or rather, I was moaning about it, up to around 2-3 months ago, when I was listening to an episode of ‘The Life Lessons Podcast’, specifically …

I need to stop getting so angry at inconsequential things

I have a major problem in life and it’s one I really struggle to address. I get far too angry at what are, in the grand scheme of things, inconsequential things. Some examples of this: There are many more examples I could quote. So many more. However, to keep this relatively brief, I’ve capped the …

Turning 50, fearing the aging process, and some fine advice from Clint

I turn 50 in December of this year. I won’t be mentioning it too often here as I’m really not happy about it. In fact, I’m dreading it. Not because I fear there’ll be some big noticeable change in my life, but mainly as this is the landmark birthday which makes me feel I’m truly …

One thing I tell myself on a daily basis – You Are Fortunate

Life is tough at times, seemingly more than ever these days. We are in the midst of political chaos, rising prices (seemingly across the board), the rising cost of bills, especially energy and mortgage costs, increasing strike activity, and a generally dismal environment everywhere we look. It’s as if someone took the very worst parts …

Are lists good or bad for us?

I’ve always been a list maker. For as long as I can remember, I’ve used them daily in both my work and personal lives. I’ve always believed they’re helpful though I’ve recently wondered if that really is the case. If anything, I now think they cause pressure and anxiety where it really isn’t needed. I …

Get up and start again

I’ve lost my way with the blog over recent months. Since starting in May 2019, I averaged close to a new post each week for the first two years. However, since August 2021, I’ve written just 25 posts (including this one) – an average of one per fortnight. It is easy to come up with …

The Power of 10 and why it could be a real game changer for you

I was off work last week and spent much of that time decorating. I didn’t cross much else off my to-do list which, as per, is hugely frustrating for me. Yet another instance of grand plans which ultimately fell by the wayside. One thing I did manage to do though, other than touching up paintwork …

What would happen if you looked at your story and wrote it from another person’s point of view?

I recently watched a snippet of a TED talk which really hit home. The talk is titled How Changing Your Story Can Change Your Life, by Lori Gottlieb. The general theme is that what we tell ourselves shapes how we live our lives – Gottlieb summarises this by saying “The way we narrate our lives …

I’m experiencing writer’s block for the first time

For the first time since starting this blog in 2019, I’m experiencing writer’s block. I wrote earlier this year about having lost a bit of my enthusiasm for the blog ( you can find that post here ) though this feels different. It’s not that I’m falling out of love with the blog – it’s …