Last week, I wrote about the importance of doing a little every day to build momentum over time. The post referenced several examples of tasks where there will be benefits from spending just 10 minutes per day on them. Linked to this, I stumbled upon this quote a couple of days ago – a favourite …
Tag: Priorities
Why I perform better when I’m up against the clock – time on my hands isn’t good for me
This is a classic example of a problem I have that I believe should be easy to resolve though the reality is quite different. It’s an issue which dates to my secondary school days (a period when I completed something like 6 or 7 English essays in the week before my GCSE deadline, rather than …
I need to stop living life like I’m stuck in a revolving door
Right now, it feels as though I’m living life like I’m stuck in a revolving door. Not at all from a family and personal relationships perspective – everything is absolutely fine in that regard. This relates more to the general routine and humdrum of life. Here’s an example of a typical week for me: Monday …
Are lists good or bad for us?
I’ve always been a list maker. For as long as I can remember, I’ve used them daily in both my work and personal lives. I’ve always believed they’re helpful though I’ve recently wondered if that really is the case. If anything, I now think they cause pressure and anxiety where it really isn’t needed. I …
The Power of 10 and why it could be a real game changer for you
I was off work last week and spent much of that time decorating. I didn’t cross much else off my to-do list which, as per, is hugely frustrating for me. Yet another instance of grand plans which ultimately fell by the wayside. One thing I did manage to do though, other than touching up paintwork …
Don’t waste time spending time with people you don’t want to be with
The older I get, the more I realise this is really important. Do you ever sit back and consider if you spend time with people you don’t actually want to spend time with? A potentially controversial question but one we do need to ask ourselves. Admittedly, there are certain times when this can be difficult …
There will never be a perfect moment so just get started
Have you ever put off something you know you need to do and tried justifying it by telling yourself there will soon be a better time to start? Some examples which may strike a chord are: I’ll mow the lawn tomorrow if we have another dry day – it might still be a bit damp …
Cherish every minute, especially if you have kids…
Earlier this year, I wrote about time moving too fast ( you can find that post here ) and that was really emphasised to me earlier this week. A Facebook reminder popped up from 4 years ago, showing pictures of my daughter and I goofing about on a shopping trip. She was trying on shades …
I’ve lost a bit of my enthusiasm for the blog over recent weeks…
Since my very first YYCDI blog post, I’ve strived to make each and every post searingly honest. Today’s is no exception… For a few weeks now, I just haven’t been feeling the enthusiasm and passion I usually have for the blog. I’m sure this will be a temporary state-of-mind but, unfortunately, it’s where I’m at …
Please don’t become a slave to the scales – a weight-loss update
I’ve written previously about my relationship with food and a need to lose weight, primarily in the posts Why my relationship with food is the most complex in my life and needs to change (Feb 2021 – link here), Using food & alcohol as a comfort blanket (Jul 2019 – link here), Time to change …