The title here refers mainly to writing, though it also touches upon other areas of my life. Right now, I’m pissed off. Really pissed off. Truth be told, I have been for a few months now, primarily because of my hideous inactivity in life. I’ve spent pretty much all this calendar year to date doing …
Tag: A life well lived
Why 2025 is my year of doing less, but more of what is important
I’m writing this post a few weeks after what was a fantastic Christmas and New Year break, though that came at a price. I overcommitted to things, and whilst most of them were truly amazing, I know I returned to work still feeling like I needed a break. But before I upset anyone close to …
Being of service to others
I’m a huge fan of the hit TV show The Bear, and a specific couple of lines from it inspired this post. For the uninitiated, The Bear is a fantastic show which follows the trials and tribulations that ensue when an award-winning fine dining chef, Carmen “Carmy” Berzatto, inherits his family’s beef sandwich shop following …
Live life to the fullest – don’t merely exist
The news of the death of a celebrity is always sad, though sometimes the news hits me harder than others. This was the case when Dave Myers (one half of The Hairy Bikers) passed away recently. I’ve been a huge fan of theirs since they first appeared on our TV screens around twenty years ago. …
The 5 regrets of the dying: ridiculously important life lessons most of us learn too late
As has been the case with numerous previous blogs, this is inspired by a podcast I recently listened to. In fact, it is inspired so much by the podcast episode, the whole post is pretty much a transcript / ‘lift and shift’ of the conversation. It provides some profound and important messages, hence why I’ve …
Why you’ll never again hear me complain about turning 50
I turn 50 in the very near future and it seems I’ve done nothing but moan about it for the best part of the past 12 months or so. Or rather, I was moaning about it, up to around 2-3 months ago, when I was listening to an episode of ‘The Life Lessons Podcast’, specifically …
Find the time to do the things you love each day
Last week, I wrote about the importance of doing a little every day to build momentum over time. The post referenced several examples of tasks where there will be benefits from spending just 10 minutes per day on them. Linked to this, I stumbled upon this quote a couple of days ago – a favourite …
A little every day
That Joe Wicks – he’s a bit of an all-round wonderful bloke, isn’t he? Not content with being the nation’s PE teacher of choice throughout Covid, he’s cementing his ‘legend’ status by providing a huge amount of free workouts (check out his YouTube channel if you haven’t already – it’s great), free recipes (check out …
A health / weight update – I’m not as fit as I thought I was…
Despite needing to lose weight, I’ve always thought I was relatively fit. I walk quite often. I eat a relatively health diet. I get plenty of fresh air. I just need to work on shedding the excess fat that I’m carrying. However, a couple of things lately have demonstrated to me that I’m not as …
50 expert tips to feel more positive
I don’t usually like using other people’s content as a full blog though I’ve had this bookmarked for a few months now and feel the need to share it. It’s a really good list, containing 50 tips from GPs, psychologists, musicologists, and many others, on how to feel more positive. You may feel some (or …