Tag: The power of music

How just one band greatly improves my life and my mental health. A thank-you to The Lottery Winners.

Some regular readers will no doubt think ‘oh, here he goes again, banging on about the Lottery Winners again’ but hear me out on this one. This is about so much more than a favourite band and a few favourite songs. So much more… For those of you who may not be aware, The Lottery …

Joan’s tale: a true story about living life to the fullest

There is a singer / songwriter called Charlie Landsborough who my mum adores. Originally born in Wrexham, he is very much a Scouser, having grown up in Birkenhead. He is a writer of Country songs, with a little bit of folk also thrown into the mix. He only really came to prominence in the 1990s, …

Things that make me feel better

I wrote last week about figuring out what makes you feel better and doing more of it ( link here ). That post focused on Christmas and, in particular, starting to get into the festive spirit whenever you like, though writing it got me thinking about other things in life which make me feel better. …

The good outweighs the bad more often than not

A couple of weeks ago, Lux Bay played our first gig in 22 months. We’d been practicing for a couple of months beforehand, revisiting every song in our sets to ensure everything would be perfect. Not for us a nice easy lead back into the world of gigging, such as a relatively stress-free pub gig. …

Advice for my 13-year-old self…

The son of a close friend has recently progressed from playing the ukulele to his first electric guitar, shortly after his 13th birthday. Hearing of how much he’s loving it, and seeing videos of his impressive playing, are heart-warming and take me back to when I first started playing guitar, at the exact same age. …

Why I need music in my life and my go-to playlists and songs

This post was inspired by a request from a good friend of mine who asked if I’d write about the music I’d been listening to this year, during various COVID-related lockdowns and restricted periods. That request came some time ago and I’ve been mulling over just how to address this. I came to the conclusion …

When do you truly switch off?

I’ve had a really busy week, both in work and personally. I’m used to spinning numerous plates and I’m quite comfortable with that, though, to coin one of a good friend’s favourite phrases, my head has been full of broken biscuits at times. That situation has improved now though it did make me think of …

Coping mechanisms – the power of music

The first specific coping mechanism I’d like to discuss is music. Regular readers will know that family and friends are more important to me than anything else in life but they are closely followed by music. In saying I use music as a coping mechanism, I don’t mean that I quickly play a song during …