Apologies for yet another weight-related post so soon after the one last month but things have changed a little since then. In that post, I wrote about not beating yourself up if you’re finding it difficult to lose weight, or if it takes time to achieve (as it is with me). However, since then, a …
Tag: Lethargic
My mobile phone is sucking the life out of me…
Now there’s an attention-grabbing title for you! Don’t worry – this isn’t clickbait. It’s exactly how I feel right now. I imagine some of you may have gasped when you first read that title? Possibly even recoiled in horror at such an outlandish thought? If you did react in that way, good. I’m pleased about …
Sleep is the most important factor influencing my state of mind and productivity
I have come to realise that sleep is the single most important factor influencing my state of mind and productivity. I’ve suspected this for a while though the past month or so really has confirmed this. If you’re a regular reader of the blog, you’ll know I didn’t post much during December, for a number …