So, here we are. In what seems like the blink of an eye, this is post number 100 for Yes, You Can Do It. 100 posts since I took that nervous first step back on the 5th May 2019. 100 posts where I have, at times, bared my soul for all to see. If you’d …
Tag: New normal
Please don’t become a slave to the scales – a weight-loss update
I’ve written previously about my relationship with food and a need to lose weight, primarily in the posts Why my relationship with food is the most complex in my life and needs to change (Feb 2021 – link here), Using food & alcohol as a comfort blanket (Jul 2019 – link here), Time to change …
Is anyone else a little anxious about the world returning to ‘normal’?
There are glimmers of hope for us all at the moment. Here in the UK, the vaccination programme is progressing at pace. We have staggered dates for the ‘return to normal’ and the vast majority of people are counting down to June 21st, the hugely anticipated date when, hopefully, all legal limits on social contact …