That Joe Wicks – he’s a bit of an all-round wonderful bloke, isn’t he? Not content with being the nation’s PE teacher of choice throughout Covid, he’s cementing his ‘legend’ status by providing a huge amount of free workouts (check out his YouTube channel if you haven’t already – it’s great), free recipes (check out …
Tag: Joe Wicks
Coping mechanism – my go-to videos
Regular readers will know that I am a fan of motivational images / videos etc and I have a huge amount stored on my phone. There is certain content which I frequently revisit, because I either need a pick-me-up, some motivation, a reason to laugh, or a reminder of the simple yet vitally important things …