I had a dawning realisation this week. I’m not sure where it came from but it suddenly hit home that, despite having achieved some of my objectives this year, not least starting this blog, I’m still essentially in a very similar position to that which I’ve found myself in for a good few years now. …
Tag: Fearne Cotton
Coping mechanisms – podcasts
I have previously written about using music ( article link here ) and motivational quotes ( article link here ) as coping mechanisms. Today, I’ll be writing about another coping mechanism I use – podcasts. Firstly, for those who aren’t aware of just what podcasts are, the Simple English Wikipedia page definition is: Podcasting is …
You are not alone
I started this blog for 3 reasons: After 25+ years of bottling up these issues and hiding them away, I thought it may be cathartic to speak openly about them. In speaking openly, I hope that it may help / be of some comfort to others trying to deal with similar issues. I believe it’s …