I worry too much about what others think. Always have done and likely always will. Regular blog readers will already know that much of my anxiety / lack of self-confidence is a result of not liking how I look and consequently wondering how people will be viewing me in certain situations. This may change when …
Month: January 2020
Blue Monday my backside – how about ‘True Monday’ instead?
Tomorrow, Monday 20th January, is Blue Monday. This post has been influenced by a brilliant book I read late last year: ‘Shine – Rediscovering your energy, happiness & purpose’; by Andy Cope and Gavin Oattes. It really is a great read and comes highly recommended. One page particularly resonated with me as it showed that …
Help yourself – remember that imperfection is far more common than perfection
I made a last-minute change to my planned post theme today. I’ve spent most of the weekend painting the office I use with my daughter (we playfully call it our office though that’s a little grandiose for what is essentially a spare bedroom which houses desks, bookshelves and our musical instruments). It’s needed decorating for …
Changing my thought process to beat the January blues and anxiety
As I sit here typing today, I’m in a bit of a melancholic mood. I finished work on Friday 20th December and have just enjoyed a wonderful 2-week break. Christmas and New Year were excellent – a relaxed period spending valuable time with family and friends. Now, as I often do on this day each …