A brief post this week, to coincide not just with a new year but a new decade. We have suddenly arrived at that time of year when people start to consider what changes they’d like to make within their lives. I’m not a huge fan of the concept of New Year’s Resolutions, primarily as they …
Tag: Take care of yourself
A Christmas message – take care and look after yourself
Christmas means many things to many people. It’s absolutely my favourite time of the year. A time to relax, unwind and, most importantly, spend time with family and friends. I love the coming together, the joy on faces, the laughter and the memories which are created. However, this isn’t the case for everyone. It’s important …