This is another post influenced by a podcast I listened to recently, so I can’t take the credit for much of the content here. However, the core message was so profound, I had to share it. Greg McKeown is an author and podcaster. His book Essentialism: The Disciplined Pursuit of Less is one of the …
Tag: Essentialism
Having a short attention span doesn’t help anxiety
I can’t recall having a short attention span as a child but I certainly have one as an adult. I actually think it’s getting worse as time passes. These days, unless I’m fully bought into what I’m doing, I find my mind races all over the place and I can never concentrate wholly on the …