One of the main things I do to fight back against anxiety and low self-esteem / low self-confidence is to try and progress through life with a positive outlook on things. This can often be easier said than done though it is something I try to remember to consider on a daily basis. One issue …
Tag: What we are capable of
Root causes of anxiety and low self-esteem (2 of 2)
In last week’s post, I wrote about how I believe body consciousness is the main root cause of my anxiety and low self-esteem / a lack of self-confidence. This week, I’ll address the other main cause, which is what I’ll refer to as an inferiority complex and being very self-critical. This one isn’t easy to …
Root causes of anxiety and low self-esteem (1 of 2)
In my previous 2 blog posts, I’ve written about how anxiety manifests itself within me and how low self-esteem, self-doubt, and a real lack of confidence affects me. In this post, I’ll be considering the first of what I believe to be the two main root causes of these issues. As in previous posts, one …
Low self-esteem and a lack of confidence
Last week I wrote about how anxiety manifests itself within me. Today I’m writing about how other issues, namely low self-esteem, self-doubt, and a real lack of confidence affect me. I’ve separated the posts as anxiety feels significantly different to me than these issues. As I noted last week, anxiety comes and goes within my …